I am with you, Bill! I was veering towards veganism for a number of years, anyway, for a variety of reasons -- primarily, my personal health. Once I read about my elevated PSA in mid-May and researched optimal diet/nutrition for addressing prostate cancer, I happily made the switch. I learned that dairy products are not helpful, may even play a role in causing cancer to become aggressive. Giving up cheese and yogurt was the hardest for me, but at this point in time, I am fine and happy. Increased my daily exercise practices, added meditation, and revamped my "diet" accordingly. Pura Vida!