Connect
← Return to Has anyone treated their osteoporosis without drugs?
Discussion
Has anyone treated their osteoporosis without drugs?
Osteoporosis & Bone Health | Last Active: 37 minutes ago | Replies (119)Comment receiving replies
Did you also have an exercise routine that you followed during this time?
Replies to "Did you also have an exercise routine that you followed during this time?"
No, but I'm active. Walk with my dog, keep up 2+ acres, garden, etc. I believe the OsteoStrong has helped but since I started it at the same time as the AlgaeCal and Strontium it's impossible to say.
Connect
oops - just remembered that OsteoStrong is a form of vibration exercise. What a great report of progress! I'm also in my 70s & plan to re-start Strontium Citrate after a course of Evenity. I already take the equivalent of AlgaeCalPlus. Thanks for the repeat of your journey!