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I have a serious problem with phlegm.

Just Want to Talk | Last Active: Oct 18 8:15pm | Replies (17)

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Profile picture for Randy Shields @randallshields56

Thank you for posting, I've had sinus issues almost all my life, drainage
down the throat is rough to wake up with, I use something hot for
mornings, coffee or tea, preferably without creamer which adds to the
yuk. I use nose spray and there's not much comfort in it some days
not at all, a couple allergies to pollution, pollen and weather don't
help, some allergy meds help. I just happen to be in a home where all 4 of
the members have some type of allergy or phlegm. I carry no less than 4
Kleenex at a time. Sucks, but until you find the right or close enough
helper for your drainage, keep looking. My daughter's into essential
oils and I found one that helps me and it wasn't even for phlegm but
trigger finger and the smell took a little getting use to but it cut back
on my drainage. Can't explain it but it works, cut my sniffing in
half.

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Replies to "Thank you for posting, I've had sinus issues almost all my life, drainage down the throat..."

@randallshields56 Have you tried chewing cinnamon gum?