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lynncat avatar

Starting BIG 3 tonight ….

MAC & Bronchiectasis | Last Active: 4 days ago | Replies (34)

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In the AM, my sunrise yoga
inhaled Amikacin, and 8 miles run work up any mucus. "Killing 3 birds with 1 stone" is such a timesaver! In the PM, I am blessed with a husband who cup claps my upper back to loosen mucus. I'm an expert now at huff-cough, so I seldom feel like I'm overloaded with mucus. I'm also very careful about not running outside in poor air quality from wildfires.
There are several labs in the USA that can give your doctor more information about counts, etc. if you or they are interested in getting down to the nitty-gritty of knocking MAI down. I can't believe how much better I'm feeling after just 6 months of treatment. Though I thought I had "virtually no
symptoms", now that I'm on the Big 4, I'm feeling like a 20 yo runner again, and going to get back to half marathon racing! In my particular, these 4 meds and my lifestyle choices have made me a new 64 yo!

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Replies to "In the AM, my sunrise yoga inhaled Amikacin, and 8 miles run work up any mucus...."

Nebbing itself is about 6 minutes each session. I use the Pari Lamina for my Amikacin.
Terri