The one side effect that I have heard people complain about is fatigue. I’ve never had it. I’ve always been very active if you exercise a lot it really reduces it. For the first five years, I didn’t really exercise at all. Then I started walking the track across the street every day twice a day about 14 miles a week. I’ve also gone to the gym for the last year and a half, I try to get there three days a week.

The second side effect is the loss of muscle strength, which causes A belly, Like a beer belly. I’ve always been thin so I got a little bit of a belly, but not much. It also prevents you from getting off the ground without putting your weight onto something. Going to the gym has resolved that.

You do need to take bone strengtheners I’ve have for the whole nine years. I’ve been on it.

I posted today two times about what I do to offset ADT. You can probably find the comments.