← Return to Periferal neuropathy and loss odbalance and walking ability

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Hello, @mikeymikey,
The vibration platform offers a way to strengthen leg muscles without taking a step. Walking is not an exercise I can enjoy anymore, as each step is fraught with difficulties and danger of falling, yet I want to avoid becoming immobile. Both the BEMER and using the vibration platform help with circulation, which means that nutrients and oxygen are able to be utilized through the veins, keeping muscles strong enough to keep me able to walk short distances, drive, and stand a reasonable amount of time. Interesting that your chiro has one available for his/her clients -- mine doesn't, but I used one at PT for a few months and realized the value of its use. I hope this helps a bit and especially that you keep asking questions to stay educated on the many ideas shared from others who have found ways to deal with symptoms similar to yours. Blessings!

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Replies to "Hello, @mikeymikey, The vibration platform offers a way to strengthen leg muscles without taking a step...."

Thanks for the details. I am able to walk quite a bit, but not very long distances. I try to walk for several minutes every 45-60 minutes and am on the treadmill almost daily.