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Kelsey Mohring avatar

Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 23 hours ago | Replies (7418)

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Profile picture for arcuri24 @arcuri24

My name is Laura. I have neuropathy but no pain with that. I now have chronic lower back and glute pain from trying to build up glute muscles in physical therapy. They put ankle weights on me and it was too much as I am small-boned and had history of degenerative disc disease. I will be trying acupuncture but in the meantime I feel lost and depressed. My quality of life is impaired. I am hoping that something will work to heal me.

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Replies to "My name is Laura. I have neuropathy but no pain with that. I now have chronic..."

@arcuri24 , sorry to learn of your problems. I would suggest that perhaps you were too aggressive in trying to build up your glute muscles. Anytime you start working a muscle group, you have to start slowly with small weights. Otherwise, the muscles will cry out in anger and pain. At least you do not have pain with your neuropathy(I assume you have been tested). My neuropathy created steady buzzing, tingling and pain. Every step is painful. Were you monitored by a therapist in PT? The PT should know how to start you out in weight training. Perhaps disc problems are causing some of your back pain. I wish you well in your journey. Don't give up. There are answers out there. Get second, even third opinions.