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Diagnosed w/osteoarthritis & cervical stenosis, possible bursitis
Bones, Joints & Muscles | Last Active: Oct 2, 2025 | Replies (22)Comment receiving replies
Can you please explain what you mean by red and yellow rubber bands?
Replies to "Can you please explain what you mean by red and yellow rubber bands?"
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@jackiet I'm guessing this may refer to the stretchy bands that physical therapists give to their patients. They are color coded for how much resistance they provide for doing exercises.