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The list:
B Vitamins
R-ALA
Acetyl-Carnitine
N-acetyl-cysteine
Curcumin
Fish Oil (Omega"s) I use Krill Oil
This is the list from the Mayo Clinic for what helps..

For me keeping my feet cool, helps (sleeping with one foot-leg out of the blankets seems to do the trick for me)..
At work I can't do that so I'm searching for some kind of cooling shoe inserts.
So summer months are the worst for me....Hot baths also
I tried all the RX stuff by the time it worked somewhat it made me dizzy..goofy so I quit it
I'm not diabetic but sugar/Chocolate seems to set it off also Alcohol...Dang! lol
I'm trying Metformin because it help regulate your glucose...The verdict is still out on this since I just started it..

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Replies to "The list: B Vitamins R-ALA Acetyl-Carnitine N-acetyl-cysteine Curcumin Fish Oil (Omega"s) I use Krill Oil This..."

I, too, sleep with my feet uncovered or partially hanging over the bed. I also sleep with a fan on my feet, especially in the summer. Hope this helps.