← Return to Living in chronic pain
Discussion
Chronic Pain | Last Active: 3 days ago | Replies (58)
Comment receiving replies
Replies to "Hi! I joined the “couch-bound club” back in June of this year when I fell backwards..."
Namaste Cjcatmom,
I’m sorry to hear about your pain. Take it one day at a time. It’s a shock to your system, and adjusting to such huge changes to your life and routine can be challenging. It’s great that you have a support system, with your husband and church, you so need that right now.
I don’t know how you feel about mindfulness or meditation, as you can’t physically exercise. However, it helps to exercise our minds and learn to cope with the pain and symptoms of our conditions, which can overwhelm us. I hope your spine recovers for October so you can start to regain the life you had.
Yes, getting older is definitely not how they portray it on TV ads, but they are there to lull us into a false sense of security!! 🙂