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RANGE OF MOTION

Joint Replacements | Last Active: Sep 15 11:12am | Replies (6)

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Profile picture for shandra @shandra

As with age and weight ROM is just a number . Can you comfortably do stairs ? Are you walking a couple of times a day ? Icing for pain and heating for muscle cramps ? Resting ? I know patience is required and it sounds like we both need more 😊Take care ! Do the best you can do

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Replies to "As with age and weight ROM is just a number . Can you comfortably do stairs..."

Sounds like a doable plan. I can't drive so my walking is limited to house but I am going to make more of a effort. My walk is limpy and not smooth so I tire quick. You take care too!