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I was doing almost 90 min of exercise daily, and am now splitting it into 40 min “A-B” days with cardio MWF and stretching/walking/balance TTH. I’ve only done this a few weeks but it seems to be leaving a little more energy for the rest of the day. I plan to take Orgovyx for at least one year, hoping to be allowed to change to Nubeqa for six months and then take a holiday. At 74, I don’t think I can tolerate two years either and life afterward be worth continuing. Wishing you the best.

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Replies to "I was doing almost 90 min of exercise daily, and am now splitting it into 40..."

I’m also 74. Some days I feel like 20 and some days like 200. It’s all part of the journey. As Nietzsche said: “What doesn’t kill me makes me stronger”. He also said “A day without dancing is a day wasted”. Don’t forget to dance, and maybe also sing 🎵