I take 600 mg calcium and 60mcg D3 twice daily (morning and evening) and 25 mg iron every afternoon. I take one 70mg Alendronate tablet weekly. I also exercise one hour daily, eat healthy and don’t drink alcohol. ADT often causes muscle, bone and red blood cell loss as well as high blood pressure and high blood sugar, so these need to be monitored and addressed. He can expect hot flashes, frequent crying, depression and all the symptoms of menopause. If he experiences ED without a loss of libido, I can address that if you ask me. Your understanding and support are essential, as he will need them.

The side effects of ADT are cumulative and generally get worse with time. The good news is that ADT usually stops the growth and spread of the cancer and will help keep your husband alive.

I have a pharmacist from my medical team call me every six months To go over my drugs and any complications they could cause.

First thing they told me was make sure to take calcium citrate not the calcium carbonate I was taking. It is much better absorbed by the system, even without food than other types of calcium. Your body will only use 500 mg of calcium at a time, If you take more at one time it will just be discarded by your body.

I have to take 500 mg of calcium three times a day because my calcium tends to be quite low. ADT really chews up your bones if you don’t take calcium and another bone strengthener.

Costco sells Calcium citrate with vitamin D and magnesium, two things that are really helpful when you’re on ADT drugs.

My oncologist has never recommended I take iron. It does have some real problems with having either diarrhea or constipation so you might want to check your iron levels before considering taking it. They call that iron test the ferritin test.