My long covid started with the onset of my covid, January 2022. That year, I had pneumonia 4 times, the flu twice(despite flu shots), immune system was shot. Oxygen levels were extremely low. Fatigue, especially as the day went on ,was exhausting and couldn't exercise more than 10 minutes. I was living outside Denver and had to move to lower altitude.
I need my oxygen now only when sick(and when I visit my grandchildren in Denver. ) I have asthma now and ongoing lung infections. Had lung surgery last year for lung cancer. I hardly ever talk about my long covid now. Do everything in the morning when I am stronger, including chair yoga and have rebuilt muscles as I became weak . Resting in the afternoon is important. Evenings are hard.
I have wonderful Drs at Mayo and a helpful and understanding husband which are lifesavers. Feels good to talk about it. Thanks for listening.