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Anyone else doing OsteoStrong and AlgaeCal with Strontium?
Osteoporosis & Bone Health | Last Active: Sep 29, 2025 | Replies (42)Comment receiving replies
Yes! It is really hard to discern not only what works but is relatively safe. And you're pretty much on your own. Until 15 months ago when I started taking AlgaeCal with Strontium neither my primary care doc nor the endocrinologist had ever heard of them.
Replies to "Yes! It is really hard to discern not only what works but is relatively safe. And..."
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Yes they say take 1200 mg of calcium a day through food and supplements but it is hard. There are so many products Also eating a lot of protein is supported to help. Also your body only absorbs 500Mg of calcium at a time so buying supplements with higher doses is a waste of money.