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Is there any hope is SI joint pain will improve?
Bones, Joints & Muscles | Last Active: Sep 11 12:26am | Replies (48)Comment receiving replies
I have heard that yoga is the very worst thing you can do for SIJ dysfunction because the stretches pull on the joint
Replies to "I have heard that yoga is the very worst thing you can do for SIJ dysfunction..."
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@debber67
I believe it's only certain types of poses not yoga in general.
Jake