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DiscussionWhat do you do to prevent falls?
Aging Well | Last Active: Feb 27 7:51am | Replies (192)Comment receiving replies
Replies to "When your feet are aching it's not easy to stand on one leg."
← Return to What do you do to prevent falls?
DiscussionWhat do you do to prevent falls?
Aging Well | Last Active: Feb 27 7:51am | Replies (192)
I walk in a warm swimming pool and can stand on one leg in the pool and also practice balancing. Works great to build strength and stability