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What do you do to prevent falls?

Aging Well | Last Active: Feb 27 7:51am | Replies (192)

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When your feet are aching it's not easy to stand on one leg.

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Replies to "When your feet are aching it's not easy to stand on one leg."

I walk in a warm swimming pool and can stand on one leg in the pool and also practice balancing. Works great to build strength and stability