Thanks. My blood pressure is very good. The site you provided is very detailed and informative. After I get through all this testing/elimination I will go back and read more.
Dr Joel Fuhrman also focuses on folate vs folic acid. "Joel Fuhrman advocates for obtaining folate from whole plant foods like green vegetables and beans, rather than synthetic folic acid, because natural folate is beneficial and protective, while excess folic acid may increase the risk of cancer and other health problems."