Replies to Hi, Maggie25 - I am about to find out if modified diet, EVOO with Balsamic Vinegar...

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Bones, Joints & Muscles | Last Active: Dec 16, 2025 | Replies (129)

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@dskellchock

Hi, Maggie25 - I am about to find out if modified diet, EVOO with Balsamic Vinegar and green tea re beneficial in lowering LDL. I go for a blood draw on Sept. 23 and will get the results Oct. 1. Will get back to this forum with the results. Fingers crossed 🙂 d.

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Replies to "Hi, Maggie25 - I am about to find out if modified diet, EVOO with Balsamic Vinegar..."

maggie25 | @maggie25 | Oct 3, 2025

Hi @dskellchock - That is wonderful news for you regarding your LDL! You've done a fantastic job of changing your diet and taking high quality EVOO. I'm wondering if you have osteoporosis and if so, how much protein are you eating? Your cholesterol was in a healthy range to begin with
but mine is currently 279 with an LDL of 176. I'm not overweight but I have always had very thin bones and have been advised not to do fasting.

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