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What do you do to prevent falls?

Aging Well | Last Active: 1 day ago | Replies (58)

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I read this thread and realize I need to do better. I jump around too much like at the gym….on and off equipment….up and off curbs, up and down stairs….Also, I need to reconsider my footwear. Slip on sandals with no straps….probably not the most secure thing for walking around shopping.

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Replies to "I read this thread and realize I need to do better. I jump around too much..."

Oh my, I have learned my lesson the past few years. All my sandals and shoes fasten in some way. I am now trying some of the more "barefoot" style and find my feet like them. Also replaced my hikers with a much more supportive pair.