← Return to TKR. Anxiety issues
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Joint Replacements | Last Active: 1 day ago | Replies (32)
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Replies to "It’s so reassuring to hear about someone else experiencing this type of anxiety. I’m 9 weeks..."
I have started using a tens machine … very helpful and I see the prices have dropped since I bought mine .
The point of it is the little massages it does on your calf and thigh distracts your brain from your knee pain . It really works !
Tens products.com is full of information
Judy - so very sorry to hear of your anxiety and pain. As I said above, I found the post-op pain to be very large but it does decrease with time. I found the most important thing to do is the PT. As my 80 yr old mom (former ortho nurse and TKR patient herself) told me, “if they tell you to do 10 reps, do 12…
Great advice. It hurts, no denying that. The payoff comes with your PT. It takes time, but it does get better. Hang in there and be stubborn. You can do this!