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The Strontium Debate: Is it good for bone health?
Osteoporosis & Bone Health | Last Active: Mar 31 12:14pm | Replies (126)Comment receiving replies
The AlgaeCal Strontium citrate dosage is 680 mg/day. I take it at night. I'm thrilled that my numbers have improved but having a hard time understanding why my ARNP endocrinologist is still pushing Reclast in spite of it. You are definitely right about the scary side-effects. Even though supposedly they are fairly rare, if you are the one that ends up with long bone fracture, horrid aches and pains or jaw osteonecrosis that isn't much comfort! I started OsteoStrong 15 months ago about the same time as the AlgaeCal so I have no idea if one was more efficacious than the other.
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@karenolivia47 congrats on your improvements! Very exciting. To speak to the efficacy of your approach - OsteoStrong acts like a building permit within the body and the Calcium/Supplements would be the building supplies. They both have important roles to play in your bone health improvement journey!