Replies to I was told that the most helpful thing I could do is the one legged stand….

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Aging Well | Last Active: Jan 1 9:10pm | Replies (155)

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@sandrajhunt

I was told that the most helpful thing I could do is the one legged stand. I stand on one leg for two minutes each day. It took me quite a while to get to two minutes. But I can feel a difference…much steadier.

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Replies to "I was told that the most helpful thing I could do is the one legged stand...."

1995victoria | @1995victoria | Sep 8, 2025

I do this waiting for elevator, waiting for bus, waiting to pay in supermarket....I figure every little bit helps

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