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There is no hope: Life feels impossible to me

Autoimmune Diseases | Last Active: 2 days ago | Replies (85)

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I am so sorry for the real struggle you are experiencing. I am 78. I had been prescribed xanax 20 years ago for anxiety, panic attacks and insomnia. Trying to wean myself off put me in a place of devastation and hopelessness. The journey continued for 19 months. The only way I survived was through prayer, meditation and I was fortunate to find a studio where I learned Tai Chi and Qigong. I am better now, but the long term damage is still there in continued insomnia and anxiety. I just take one day at a time.
I pray you will find a way to heal and find the little joys that life has to offer. Definitely reading scripture everyday is important for me.

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Replies to "I am so sorry for the real struggle you are experiencing. I am 78. I had..."

I am an atheist . 67 and have been sick since age 13.
Until the pandemic, doctors threw me to psych. hospitalizations.
Everything i see posting is spiritual if not actual religious answers
Its not prayer I turned to. I got my masters degree in social work. I knew I couldn't be a therapist, im too traumatized myself to this day
I became a successful Federal Grant writer, helping the state with millions of dollars for programs.
BUT the road to there from chronic pain and illness was MUSIC and BOOKS.
MUSIC is my Valium. But when your central nervous system is stuck in fight or flight, so far the only answer is medication, including opiods and benzodiazepams.
Ive studied pharmacology and psychopharmacology. Until there are medications that help CNS illness, that is the answer. Which I can no longer receive. Note: Ive never been addicted personally but have been thrown into that diagnosis.
A support group complained I was " too political " and I had to withdraw myself.
There will be no advancement now, not in the US anyway. I hope this sight prints all sides, autoimmune diseases are 85% female.
Hunker down and if prayer works, pray. If medication works, fight for it.
Our bodies, our health, our solutions are under attack