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← Return to TKR. Anxiety issues
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Joint Replacements | Last Active: 1 day ago | Replies (32)
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Dear Lawanna: Sleep is really really hard to get after TKR! I wish I had known your routine after my surgery. Sounds like a winner🏆. Thanks for sharing that. I might use some of your suggestions to help my insomnia.
Replies to "Dear Lawanna: Sleep is really really hard to get after TKR! I wish I had known..."
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One thing I would add to that. I have a floor exercycle and I use it in the morning and before I go to bed to loosen up the muscles. A recumbent bike would do the same thing. I hope the picture helps you see what I am talking about.