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Insomnia

MAC & Bronchiectasis | Last Active: Oct 7 11:19am | Replies (19)

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Thanks! Do you take them both every night, or space them out? And what dose of melatonin?

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Replies to "Thanks! Do you take them both every night, or space them out? And what dose of..."

I take Unisom a few nights a week, but just take half because I'm too tired next day otherwise. I'm not on big 3, just wake up middle of night.