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Central Sensitization Syndrome (CSS) treatment approach: Function is the key! Sep 20 7:39pm | By Tanya Crowder, OTR/L (@tanyaot)
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I had the same problem with any amount of sitting. I was allowed to stand as needed. I was also allowed a device for raising my feet that I use sometimes. The breaks are helpful and at the beginning of the program, I was assured by the end of 3 weeks I would be able to sit through an entire day and they were right!

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Replies to "I had the same problem with any amount of sitting. I was allowed to stand as..."
Rachel, Volunteer Mentor | @rwinney | Sep 15 1:53pm

@laura1970 Your concern is valid. I also had the difficulty of sitting more than 15 minutes and was able to stand as needed. By the end I was becoming more tolerant and surprised myself by slowly gaining ability. Fun fact, my tolerance continued to improve after getting home and following the program. One of my goals was to sit in a restaurant for a meal with my family without getting up. I now can! I'm able to be more present in the moment.

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