← Return to STOP! Don't do this if you have osteoporosis

Discussion
Comment receiving replies
Profile picture for rosalind308 @rosalind308

I have osteoporosis - I exercise, do yoga and eat and drink plenty of
Calcium rich foods - dairy, etc. No meds !

Jump to this post


Replies to "I have osteoporosis - I exercise, do yoga and eat and drink plenty of Calcium rich..."

Do you mind sharing more about your decision making regarding meds. There are many here who are struggling with how they will approach this decision after the diagnosis. Can you also share your dexa scores? Are your scores holding steady?