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Anyone having any luck with treating PMR without any specific medicati
Polymyalgia Rheumatica (PMR) | Last Active: Sep 13 12:10pm | Replies (71)Comment receiving replies
Avoiding processed carbs is great, but don't avoid all of them. Whole carbohydrate foods are very good for you, e.g., starchy vegetables with the peel, whole fruits, and whole grains.
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Thank you for your reply. The reason I eat low carb is because I watch my blood sugar. I had pre- diabetes and my dad passed due to complications of diabetes.
I do eat the odd potato but never grains as they raise my sugar considerably. I buy a bread that is for keto diets.