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Profile picture for vjm0223 @vjm0223

I’m not sure if you are replying to me, but if you are, no, I am not sure it’s pmr. My mri is to see if I have spinal compression or spinal stenosis.
I am aware of the pmr diet. I already eat low carb.

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Replies to "I’m not sure if you are replying to me, but if you are, no, I am..."

It is hard to be certain of anything after PMR is diagnosed. I have multiple conditions along with PMR. My rheumatologist likes to say I have a full range of things with systemic inflammation along with PMR and severe spinal stenosis.

It became way to easy to take prednisone for everything.

Avoiding processed carbs is great, but don't avoid all of them. Whole carbohydrate foods are very good for you, e.g., starchy vegetables with the peel, whole fruits, and whole grains.