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← Return to Heat affects stamina?
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Polymyalgia Rheumatica (PMR) | Last Active: Feb 8 1:43pm | Replies (10)
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Your heart has to work harder when it's hot and humid, to try and keep your body cool. Do you have access to a fitness center? It might be easier to do something indoors where it's air conditioned.
Replies to "Your heart has to work harder when it's hot and humid, to try and keep your..."
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I practice Tai Chi so that takes care of the air conditioned exercise but.. I have two hairy 'poopies' and getting their walks in have been a challenge. I really have to gage how far I go and keep my eyes open for benches and/or stairs to sit on. Has let to some interesting chats....