← Return to Central Sensitization Syndrome (CSS) treatment approach: Function is the key!

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I suffer from multiple sources of chronic pain and my pain manager has recommended this porgram. But,my understanding of the program is that it's 3 weeks, 8 to 5. I am almost 76 and rest every day from 12 to 2 and 8 to 5 is just too long a day for me. Is this information correct and is there any flexibility?
Thank you.
Holly

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Replies to "I suffer from multiple sources of chronic pain and my pain manager has recommended this porgram...."

We understand this schedule can seem overwhelming when you are not accustomed to this level of activity. The structure of the program is Monday through Friday, 8-4:30. The day is set up to include a variety of activity with opportunity for rest breaks throughout the day. Our patients have found that this structure allows for full participation in the program despite their challenges.

Exactly! I’m actually laughing at the end of this article like are you kidding? How am I even gonna get my butt to go do any type of program when I can’t even get into the shower some days. Hit or miss at best.