← Return to Mental health after breast cancer: How are you managing?

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Profile picture for angiemal @angiemal

I don’t think any of us ever fully go back to our “old selves” after something like this. The experience changes us deeply , not just the person going through it, but the whole family as well. Personally, I still struggle with allowing others to support me. I try to stay grounded in the facts: my treatment is ongoing and will continue for another four years. I take care of myself by eating healthy, exercising, meditating, going to therapy, and praying, placing in God’s hands the things that are beyond my control.

Still, there are moments when I just need to cry, to release the sadness and frustration that come from constantly worrying about my health. I’m 44, and my greatest hope is to live a long life and watch my little girl grow up healthy and beautiful.

My advice is this: try to look for the lesson in this experience. Let it shape a new version of you stronger, wiser, and even more resilient than before.

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Replies to "I don’t think any of us ever fully go back to our “old selves” after something..."

Hi
I think the experience is different for us that have no one are single then someone who has support and a family and children I'm sorry you're going through this so young I'm 67 I was 65 when I was diagnosed. I do go to church and I exercise but it's just the ghosting of friends they don't realize that it's ongoing and I really have had no support except my best friend who died 3 weeks after I was finished treatment she died of cancer ovarian stage 4.