← Return to Evenity worked for me: Why I chose medication for osteoporosis

Discussion
monkhhi avatar

Evenity worked for me: Why I chose medication for osteoporosis

Osteoporosis & Bone Health | Last Active: Aug 30 12:35pm | Replies (144)
Comment receiving replies
Profile picture for tillymack @tillymack

Thanks so much for your reply. Congratulations for starting BHRT before the window of opportunity closed; I think it's too late for me. That said, you're approach appeals to me as well. Can you tell me more about your workouts at the gym?

Jump to this post

Replies to "Thanks so much for your reply. Congratulations for starting BHRT before the window of opportunity closed;..."
gravity3 | @gravity3 | Aug 28 3:57am

I believe the thinking on age limitations regarding starting bhrt/hrt is changing.

VIEW AND REPLY
ldg001....Laurie | @ldg001 | Aug 28 10:28am

Window of opportunity? According to my doc, you can get them always. I always ask her "when do I need to stop?".....she says as long as they are working for you, you don't need to stop. She went on to tell me that a very elderly lady wanted to continue dancing and needed a "lift", so she got on them.
My workouts are just about everything, upper body, lower body (which I hate)...both free weights, machines, and sometimes bands. I hate going to the gym, but after I'm there I'm glad I push myself to go. It always feels great afterwards. In the beginning I did get a trainer, I wanted to make sure I didn't hurt myself by doing them wrong. Osteoporosis always need weight bearing exercises. Hope this helps.

VIEW AND REPLY