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← Return to Best Calcium Supplement?
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Hi lamd. I finished up my supply of Osteo Sustain and Stim and did not reorder. Was I benefiting from them? I don't know. I went back to taking my supplements separately: Calcium, vit D, MK7, MK4, boron, magnesium glycinate, fish oil. I'm probably missing some of the good things in the Stim. I do use fortibone pretty faithfully. I also started HRT a year ago, and do a lot of exercising and eat well. My 2 year dexa is in November, so crossing my fingers I've held steady.
I'm sure his supplements are good and I hope you benefit from them!
Replies to "Hi lamd. I finished up my supply of Osteo Sustain and Stim and did not reorder...."
@sonodeka @njx58
Hi, thanks very much for responding. I tend to switch up my supplements every so often. I will do McCormick supplements for a while, although it does get expensive. I like Thorne advanced bone support too, but K vitamins are separate. Osteostim has a lot in it, most of which I wouldn’t take otherwise. Hopefully there’s some benefit. Good luck on your upcoming Dexa scan. Hope it goes well. Thank you both.
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I did the same - stopped taking the McCormick supplements because of cost. I take D3, K2, and calcium as needed. The other things in his supplements, we forget that those often come in our diet. It's not like a pill is the only source.