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Osteoporosis & Bone Health | Last Active: Apr 10 1:23pm | Replies (159)
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@sonodeka I was just reading your post from June 2024 re: Osteo Stim and Osteo Sustain. Wondering if you have stuck with them and still taking them? I started on Osteo Sustain about 2 months ago, 3/day. I just started Osteo Stim, just 1/day, want to add it in slowly and thinking I will only do 2/day. Also take Fortibone. Have you had any positive or negative experiences on these supplements?
Replies to "@sonodeka I was just reading your post from June 2024 re: Osteo Stim and Osteo Sustain...."
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Hi lamd. I finished up my supply of Osteo Sustain and Stim and did not reorder. Was I benefiting from them? I don't know. I went back to taking my supplements separately: Calcium, vit D, MK7, MK4, boron, magnesium glycinate, fish oil. I'm probably missing some of the good things in the Stim. I do use fortibone pretty faithfully. I also started HRT a year ago, and do a lot of exercising and eat well. My 2 year dexa is in November, so crossing my fingers I've held steady.
I'm sure his supplements are good and I hope you benefit from them!