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My experience was similar to yours. I self-medicated with acetaminophen to treat PMR and later PMR and GCA. I got a little relief, but not much. When I went to the emergency room for vision problems for GCA, I got 3 daily infusions of 1000 mg of methyl-prednisolone. I recovered immediately starting with the first infusion.I was also bouncing off the walls from the extremely high dose of steroids. And for two weeks afterward I had a hunger like I had never known before. There was no way I could get enough to eat during that time.

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Replies to "My experience was similar to yours. I self-medicated with acetaminophen to treat PMR and later PMR..."

My Rheumatologist told me no ibuprofen while on Prednisone. The Tylenol for Arthritis is the better choice. You can take up to 6 pills a day, I.e., 2-600 @3 times a day. It was a great help when tapering prednisone, especially if I over exerted myself. Now off prednisone and I use it to counter the effects of the weather. It is all self medicating.
Good luck