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@noosat1

Thanks for reply. I started on 40 for 3 days and after several months have taken myself down to 6mg per day. Perhaps it is the tapering to 6 that has caused cramp. However, as it is not really debilitating once I get out of bed, I am not going to go back up on the Pred. To do that, I would have to have a serious flareup.:)

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Replies to "Thanks for reply. I started on 40 for 3 days and after several months have taken..."

I take a little potassium if I get cramp seems to deal with mine.....also take magnesium that helps me a lot......but John is right lots of water is the best for you ......Beryl