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Bones, Joints & Muscles | Last Active: Dec 16, 2025 | Replies (129)
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Replies to "sounds like you've done mostly everything I have! Botox helped me quite a bit, trigger points..."
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Just had my hormones tested and Testosterone was high, Estradiol was normal. We were checking because of the fatigue. My Glucose now every test is reaching around 100 or over. My TENS unit is my friend. I can feel my muscle tone disappearing and even though I do cardio, not enough, it isn't going to help my muscles. We all need strength training and being a senior, I can tell. I vacuum now and it takes 2 days for shoulders and back to stop hurting. I have always been a member of a gym on and off since my 20's and have kept active, but something just interfering now. Connective tissues problems sound like what I have going on. All over. I wore a small, heeled shoe the other night and my ankles hurt the next day, not joints, the tissue around the ankles. Just weird. I do have to step up and do more than 30 minutes a day of active exercise, the fatigue hinders also. I will keep on researching and maybe a blood test one day will show something.