Barb, I feel your pain. It’s not a pleasant journey. I just want to again mention that you’ll want to alter your entire diet to eliminate foods that cause inflammation. Even something such as a starch food..when digested, starch turns to sugar..and sugar is the first food to get rid of. One night I ate 1/2 sweet potato and the next morning I could not move. It’s that fast and that important.
Here is the anti-inflammation drink. In a blender put:
1/2 C coconut water
1 1/2 C fresh pineapple
1/2 inch freshly grated ginger
Handful of spinach
1tsp ground Termic
Dash (or less for me) cayenne pepper
1/2 ice cubes
Blend.....