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Diverticulitis

Digestive Health | Last Active: Sep 13 12:56pm | Replies (172)

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

I'm so glad to hear that you are feeling better, @laughterhelps. It is also great that you are eating carefully. A change in eating habits is important in recovering from diverticulitis. What type of eating plan are you following now?

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Replies to "I'm so glad to hear that you are feeling better, @laughterhelps. It is also great that..."

Thank you, @hopeful33250. I’m now allowed to start adding in a little of my regular fiber…starting with a T. of bran flakes into my Greek yogurt. Seems kind of funny to be excited about it, but it’s encouraging to be moving back to more normal things. 🙂

take a teaspoon of extra virgin olive oil am and pm .....
best on an empty stomach