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@rnlorena I also have Occipital Neuralgia. I started when I bought a new bed pillow. The pillow pushed my neck up too far.
I’ve had physical therapy, and use the stretching movements they taught me when it flares up.

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Replies to "@rnlorena I also have Occipital Neuralgia. I started when I bought a new bed pillow. The..."

@SusanEllen66 The Doctor mentioned the phone, pillows, the computer as some of the things to be aware of. I have a habit of sitting in my recliner and I fall asleep and my head is bent over. Years ago I came home from work at night and got on the computer and I fell asleep and it’s a wonder I didn’t fall off the chair. I was leaning over side ways. I tell my husband to keep his eye out and if I fall asleep and my head hangs over to stop me.