Connect
← Return to Soft wave therapy for joint pain
Discussion
Soft wave therapy for joint pain
Bones, Joints & Muscles | Last Active: Aug 21, 2025 | Replies (43)Comment receiving replies
What exercises are best to strengthen muscles around joints on bone on bone?
Replies to "@koleke What exercises are best to strengthen muscles around joints on bone on bone?"
Connect
Are you a gym member? I do all the leg machines at the gym which includes squats and quadricep lifts, I don't know all the names. But you can also look for physical therapists on YouTube that can help!