@teresaallen .. Papaya Enzyme pills work for me as well .. I use 3 at a time to knock down bloating.. I have gastroparesis .. so food stays in my stomach a lot longer than it should.. so I do not get prone... for 2 hours after I eat.. I eat small meals.. chewing well.. but at the first indication of bloating ... the good tasting Papaya Enzyme pills help me a lot.. in 15-20 minutes the bloat feeling is gone..