← Return to Marijuana edibles for anxiety
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Depression & Anxiety | Last Active: Apr 8 10:52am | Replies (29)
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Replies to "I started taking edibles a few years ago and it helps me with my appetite, anxiety..."
Meds can be very helpful with chronic anxiety, also very helpful is CBT therapy. Talking out one`s anxieties can feel embarassing and a one down position, but the brief discomfort of such is well worth the benefit of feeling relaxed and not having the sense of dread and pervasive apprehension and hypervigilance. CBT is not a cureall, but is evidence-based and with an experienced practitioner a reĺiable relief for distressing chronic anxiety.
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I only started the edibles 2 weeks ago. There are so many alternatives such as Ashwagandha/magnesium and mushrooms etc. I would try out a few other products. Good luck.