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77 year old male with PMR

Polymyalgia Rheumatica (PMR) | Last Active: Aug 19, 2025 | Replies (9)

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It can take some of us longer than others to feel better. My pain was around the knees, shoulders, elbows and hands/wrists, so like you, it was quite disabling. After a week on 15mg of prednisone I felt 70% better, and recall complaining to my doctor that I expected more. It took me a few weeks to feel 95% better. If there's one thing PMR has taught me, it's patience, and keeping as active as possible doing the things we can still do. Improve the diet, drink plenty of water with the prednisone, and keep the body moving.

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Replies to "It can take some of us longer than others to feel better. My pain was around..."

Yes. Patience. This is key. I know this disease is frustrating at times. When I was diagnosed, I realized that having expectations on my progress was unreasonable. Can't worry about something I have no control over. I've kept this attitude throughout my journey and it's kept me sane.