Diet is tremendously powerful. I’ve simplified my diet a lot to anti-inflammatory choices. Wishes come and go—I just at them away like gnats. Just impressions or memories that have nothing to do with the reality of the present. Everything we do either feeds a habit or helps to weaken a habit.
Hypothyroidism? I forgot about that one! Golly, it’s been 15 20 years for that one. I taken low doses of levothyroxine all these years. I wonder IT does to my body?!