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I just watched Mel Robbins interview Dr. Gabor Maté talk about trauma & our bodies.
It was interesting on Utube. It was recommended by my therapist! I always take things w/a grain of salt but still I found it compelling.

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Replies to "I just watched Mel Robbins interview Dr. Gabor Maté talk about trauma & our bodies. It..."

That's good. It's similar to the work of Bessel van der Kolk. He has a well known book, "The Body Keeps the Score", and there are also Youtube videos about him.

Thanks so much for your post! I followed your YouTube recommendation and watched the great interview w/Dr Mate and Mel Robbin’s. So very relevant and helpful! I am grateful to you. Thanks for sharing.