I was told after 6 (I think) sleep studies.
I have delayed sleep pattern
Which means my body don’t start shutting down for sleep until 8pm, most people start between 6 and 8pm so by 10pm they are ready for sleep. They also wake up between 6 and 8 am after 8 hours of sleep.
My body starts to shut down around 10 pm which I fall asleep between midnight and 1 am and wake up 8 to 9 am.
I feel so much better about myself because it’s my body not me.
A lot of doctors don’t know about it and don’t understand it. I was at MC.