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← Return to Weight lifting and ADT
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Prostate Cancer | Last Active: Aug 25 5:39pm | Replies (29)
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Good to read your exercise program is helping you with ADT side effects. I have not noticed any diminishing side effects since I first started. However, I have learned what they are like and what triggers them. If I do too much in one day, it takes a while to recover. I have learned how to pace myself.
Replies to "Good to read your exercise program is helping you with ADT side effects. I have not..."
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drink ALOT of water/ fluids..1/2 gal /day in warm weather...ADT can dehydrate you and make you feel like hammered sh*t...happened to me twice...but seems like I turned a corner with the stuff..aside from hot flashes, I think I can handle it now..but first month was TOUGH !